Free (VIRTUAL) Teen Meditation Series
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Holistic Psychotherapist, Cerene Prince, LCSW is offering a VIRTUAL and FREE Teen Meditation Series for ages 13-18 every Wednesday, from March 29th to April 19th 2023, at 5:00 -5:30 p.m. Your teen will:
•Learn the symptoms of anxiety; •Learn and Practice Breath-work; •Learn and Practice mindfulness to boost self-esteem and empathy •Learn and Practice Mindfulness Journaling •Learn and Practice Tapping Sounds and Psychoed Videos Integrated into series. 📍Zoom. Register➡️ https://forms.gle/zC3JqrTnP5FEGjrX9
⚠️This is a private and 🚫bully-free zone series.
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